ABX Weight Bench

I recently upgraded the bench in my home gym to the Freak Athlete ABX Bench, and I couldn’t be happier with the decision. The first thing that stood out to me was the build quality. This thing feels like a true commercial grade bench. It’s heavy, extremely solid, stable under load, and the frame and adjustment mechanisms feel like they were built to last. The padding is also excellent, thick, supportive, and much higher quality than what I’ve experienced with typical home gym benches. The adjustability is probably my favorite part. There are a ton of different positions available, but one of the biggest reasons I personally bought the ABX was the independently adjustable upper portion of the bench. That extra section opens up exercise positions that you simply can’t get from a traditional two pad adjustable bench and gives me a lot more versatility in my home gym. I also really like that the ABX is designed around attachments. Instead of eventually needing several different pieces of equipment, I can continue adding functionality to the bench. I purchased the ABX sit up attachment as well, and it feels fantastic, secure, comfortable, and exactly how I hoped it would feel for decline sit ups and ab work. Overall, the ABX feels less like a piece of home gym equipment and more like something you would expect to find in a high end commercial gym. It’s strong, highly adjustable, comfortable, expandable, and extremely versatile. For anyone building a serious home gym and looking for one bench that can do a lot more than the average adjustable bench, I absolutely recommend the ABX. This was a great upgrade for my setup and easily one of my favorite pieces of equipment in the gym.

Jessie P. 5/5 August 18, 2026

Great multi functional bench, the elg developer in particular moves smoothly and has a great resistance curve

Steve B. 5/5 August 18, 2026

Easy to assemble! Giving it a go tmr.

Tim 5/5 August 16, 2026

Honestly was so offput by the price at first - only reason i bought it was because i read that this and the rep had by far the best leg developer attachment on the market. After I finally put everything together, im so hyped 😂. The bench is so smooth and solid. As someone whos just had commercial gym benches as reference, i feel like i cant go back 😭.

Jason F. 5/5 August 15, 2026

Couldn’t be happier with this bench, having already owning and using the hyper pro I knew the build quality is incredible. My previous bench being a blk box which had been great. I just feel FA understands the versatility and multi functional aspect that small home gym owners need.

Marc F. 5/5 August 15, 2026

The standout for me is that I feel tension throughout the ROM with both leg extensions and hamstring curls. Anything I’ve used at a commercial gym has either reduced tension at the top or bottom. I feel like I’m getting more out of my sets. Setup is also very easy, a lot less complicated than it looked to me at first.

Eamonn O. 5/5 August 12, 2026

Looks/feels great and with high-quality steel, the welds are really good.

Ivan P. 4/5 August 11, 2026

Quality product, found the perfect location to store it. FA should make a similar mount for it!

Ivan P. 4/5 August 11, 2026

Been using my ABX bench for a few weeks. Super impressed with the build quality and versatility of this bench. Customer service has been awesome too.⭐️⭐️⭐️⭐️⭐️

Brian K. 5/5 August 9, 2026

Nice bench and super ez storrage!

Loic V. 5/5 August 6, 2026

Great bench! Very versatile, easy to move around, very solid and exactly what I was hoping for

Jarryd C. 5/5 August 6, 2026

I'm a big review person. I rarely write reviews myself, but I always read a lot of them before buying anything. This time, though, I decided to give something back. In the past, I always had three benches in my home gym: a flat bench, an adjustable bench, and a half bench. When REP released the BlackWing with the ZeroGap system, I thought it would solve all my problems. So I sold two of my three benches and bought the BlackWing because of the ZeroGap feature... and in the end, I sold it because of that very same feature. Don't get me wrong,the BlackWing is an absolute monster. It's huge, incredibly solid, and built like a tank. But manually adjusting the gap really drove me crazy. Many times I couldn't adjust the back pad because the seat was too close, and the locking bolt on the side would get stuck. It became frustrating over time. Then I found the ABX, and it solved not only the issue with the gap adjustment, but it also allowed me to sell my half bench because the ABX can be used as one as well. I really like it. It's still heavy, solid, and feels extremely well built, but it's lighter than the BlackWing, which is actually a big advantage because I move my bench around the gym quite often. I also purchased the preacher curl attachment. As others have mentioned in their reviews, it has a slight wobble, but it's absolutely usable, and since it's adjustable, I'm very impressed with it as well. The only thing I would change is the wheel covers. They extend a little too far below the wheels. When you lift the bench to move it, you have to keep it fairly low otherwise the covers gonna hit the floor. This makes it a bit harder to maneuver in tight spaces, especially for taller users. That said, this is only a minor issue and definitely not enough to take away a star. This bench easily deserves 5 stars. I absolutely love it.

Zoltán F. 5/5 August 4, 2026

Just received the ab developer attachment for my FA bench. Quality materials and easy directions. It does cause some pressure on my aging knees but I think using it and stretching out my knee joints will help.

Robert E. 3/5 August 2, 2026

I’ve been lifting weights on and off most of my life. I’ve had my own gym room for the past 10 years. This is the best bench I’ve ever owned! It is well made and SOLID. The cushions are made to last, not too soft or too firm. I had a professional grade bench prior but was attracted to the versatility of the FA ABX. It hasn’t disappointed me. The bicep attachment was also a great addition. Great job FA!

Eric H. 5/5 August 1, 2026

Fantastico, hoy me ha llegado, lo he montado en aproximadamente 40 min, y es super robusto y tal como esperaba, máxima calidad

Miguel Angel G. 5/5 August 1, 2026

I recently received my new abx bench and already love it. Bench was easy to assembly and feels very sturdy. Zerocap feature was one of The reasons I bought this bench and its awesone. I have strong feeling that I'll have many good years with this bench!

Joni 5/5 August 1, 2026

I’m really impressed with the ABX bench and its attachments. Really high quality piece of equipment that is perfect for my small home gym.

Valtteri T. 5/5 July 31, 2026

I’ve only used the ABX Weight Bench a few times so far, but I’m happy with it overall. Assembly was straightforward. The only minor issue was that the instruction video is missing the first two assembly steps. Fortunately, I found a more complete video on YouTube, so it wasn’t a big problem. The biggest downside was the delivery. I had to wait about a month for it to arrive, and during shipping the bags containing the bolts and screws had torn open, so everything was scattered inside the box. Luckily, nothing was missing and all the parts were there. Overall, the bench feels solid and well built, and I’m satisfied with the quality. Time will tell how well it holds up with regular use, but my first impressions are very positive.

Tomislav P. 5/5 July 29, 2026

I unboxed it and had it set up in less than half an hour. It was really easy to set up, then just follow the video explanation of how to use the attachments. Hands-down the quickest easiest best bench I have ever experienced

Bud G. 5/5 July 26, 2026

So much better than my previous bench ❤️

Pim 5/5 July 26, 2026

Excellent quality!

Pim 5/5 July 26, 2026

Shipping: Box is really well wrapped and items were fully secured. Assembly: Instructions could be a little more clear, but because the bench comes 75% assembled it wasn't that bad. Final Product: This bench is beautiful. It's built like a tank and stores away nicely. Only worry is about the seat cushion. The rub might impact durability. Overall it's a quality bench.

Luis C. 5/5 July 25, 2026

Great quality. Easy to attach to the ABX. Very versatile since you can use plates or get the cable attachment.

Hunter M. 5/5 July 25, 2026

Seems to be sturdy and great quality. Very easy to attach to the ABX and use.

Hunter M. 5/5 July 25, 2026

Seems to be very heavy duty and great quality. Easy to put together with the instructions. Stores easily in the corner of the garage.

Hunter M. 5/5 July 25, 2026

The sit up attachment works well. And has 2 sizes to adjust for comfort. There is some wobble because of the drop down back pad for shoulder work but it’s not enough to effect your workout.

Adolfo Q. 4/5 July 24, 2026

The ABX bench has been an overall upgrade for my workout with the ease of adjustment , the multiple angles , and drop down back pad for shoulder work. The only thing I would like different is a slightly thicker pad for the bench to add some comfort.

Adolfo Q. 4/5 July 24, 2026

Love this bench! Super sturdy, very well machined parts and great pad. Love how it is so versatile with the adjustable seat, back and head pad. Can’t wait to get jacked using this!

Brooks M. 5/5 July 24, 2026

Bought it for the ship I work as our old incline bench was absolutely terrible. Love the support function and can’t wait to save back up some $ and get the leg/arm attachments for this one

Anthony B. 5/5 July 24, 2026

Finally got to push day to run the APX through its paces. No unnecessary movement. Overall a very solid bench at a lighter point than some of the other benches I’ve worked with. Can’t go wrong with this choice. Let’s see if we can get #freakarmy to catch on!

William R. 5/5 July 23, 2026

The abx is awesome, super versatile and rock solid. Perfect addition to a garage gym where efficient space use is important

Emre E. 5/5 July 22, 2026

With my old bench, there was so much stuff I just lived with and didn’t realize what a difference it made. I didn’t think I cared about the zero gap seat, but it really does feel so much better. The padding is perfect, firm enough for heavy presses but not too hard. I love the half bench option. I don’t have any of the attachments so I can’t speak to those, but the bench itself is fantastic.

Joe D. 5/5 July 20, 2026

High quality, versatile bench that meets all your home gym needs! Easy to assemble and adjust. Highly recommend!

Jacob 5/5 July 20, 2026

"Absolute game-changer for the home gym setup! Sturdy, incredibly versatile, and handles heavy compound lifts effortlessly. Highly recommend!"

Linson C. 5/5 July 20, 2026

Fast shipping! Bench was very easy to put together and it is very sturdy. Very happy with the quality.

John 5/5 July 18, 2026

I initially left a 1-star review due to poor customer service and significant shipping delays. However, after finally receiving the bench and putting it to use, it’s simply too good not to update my rating. This is a stellar product — innovative, well-built, and genuinely one of the best benches on the market. It doesn’t hurt that the CEO personally reached out to apologize for the customer service issues and delays. That kind of accountability says a lot about a growing company that’s focused on creating truly outstanding equipment. I can’t recommend this bench enough. Highly impressed with the final product!

Edward A. 5/5 July 17, 2026

This is the SERIOUS bench I’ve always deserved! This beast is heavy duty, wildly adjustable, and sexy as the day is long! The engineering that went into to this bench is impressive. The wife and I are already loving it after one workout.

Blake D. 5/5 July 17, 2026

The instructions were easy. Cant wait to get my cable kit and see how well that works. Nice job FA!

Robert E. 5/5 July 16, 2026

This went together with ease. Very quality build. Heavy duty! I am very happy with my purchase. Thanks FA!

Robert E. 5/5 July 16, 2026

Definitely a step up from my super heavy adjustable bench that I’ve had for years. The ABX bench is really a step up. I love the attachments and the fact that it can easily turn into an upright, low back bench for dumbbell presses. Night and day difference from my old bench. Can’t wait to see what accessories come out in the future, if you guys could do a foot plate for seated cable rows that would be a game changer! Freak Army all the way!!

William R. 5/5 July 16, 2026