No, the Hyper Pro and Leg Developer Attachment do not come with weight plates.

No, the Hyper Pro and Leg Developer Attachment do not come with weight plates.

The Upper Body Kit includes an eyebolt which installs onto the Leg Developer. While technically you could install your own eyebolt to use your own strap, most straps will not work well with the Leg Developer.

The Multi Strap features 5 different length adjustments which were each selected with specific movements in mind.

If you change your mind after pre-ordering and your product hasn't shipped yet, you are 100% covered. Simply send us an email and we will process a full refund.

If you placed a pre-order and your product has finally shipped, please reach out to support@freakathlete.co to initiate a return once you've received the product.

The previous GHD Pad used with the Nordic Hyper attached via velcro. The new GHD Attachment connects directly to the mainframe. This makes it much more stable.

It is also significantly larger and uses higher quality padding for maximum comfort and durability.

To use the new GHD Attachment with your Nordic Hyper, you need to buy the Pro Upgrade Kit. This includes the GHD Attachment along with a Pro Rear Base and upgraded padding.

The Pro Rear Base is needed to stabilize the Hyper during GHD movements using the attachment.

To use the new GHD Attachment with your Nordic Hyper, you need to buy the Pro Upgrade Kit. This includes the GHD Attachment along with a Pro Rear Base and upgraded padding.

The Pro Rear Base is needed to stabilize the Hyper during GHD movements using the attachment.

We’re sorry to hear the product didn’t meet your expectations. While this is uncommon, we understand it can happen. Please review our Return and Refund Policy. Before starting the return process. To initiate a return, simply email us at support@freakathlete.co with your name, the email address associated with your order, and the item you’d like to return. We’re here to help!

The Leg Extension rollers have 4 vertical settings and the Leg Curl rollers have adjustments 12 horizontal settings to support users from 5' to 7' tall.

Compared to a traditional leg extension/curl bench attachment, the Leg Developer has a few major upgrades:

• 45° Loading Bar for constant tension in Leg Extensions
• Decline Hamstring Curl position for an even strength curve
• 5.1" XL rollers for maximum comfort and muscle engagement
• Easy to attach, takes only 20 seconds
• Height adjustable, 12 Hamstring Curl horizontal positions and 4 Leg Extension vertical positions

Assembly takes 10-15 minutes. All required tools are included in the box.

The Leg Developer is ASTM rated for 225 lbs in home use.

The Leg Developer supports both standard (1") and Olympic (2") weight plates. It includes an Olympic weight sleeve adapter which attaches over the standard size weight sleeve.

• Weight limit: 225 LB
• Leg curl roller adjustments: 12 horizontal settings
• Leg extension roller adjustments: 4 vertical settings
• Rollers (padding): 4.7" diameter
• Weight: 37 lbs
• Loading bar compatibility: Works with Olympic sized and standard sized weight plates

You do not need to load weight plates on the storage bar to prevent tipping, even for explosive Nordic Curls.

A traditional Reverse Hyper uses a loaded pendulum and pulls the back into spinal decompression.

Bodyweight or banded Reverse Hypers such as on the Freak Athlete Hyper do not pull the back through spinal decompression. The focus and tension is on the top portion of the movement when the body is extended.

This movement brings a ton of blood flow in to help strengthen the posterior chain with minimal risk of injury.

With the GHD Attachment, you can train through a full range of motion if you are 6' 6" or shorter.

Assembly takes 30-45 minutes. All required tools are included in the box.

Yes you can!

For explosive GHD Sit-Ups, simply load Olympic weight plates onto the front of the Hyper to maintain stability. There is a small loading bar on either side. 45-90 lbs total is enough for even the most explosive athletes, although up to 180 lbs is supported.

For controlled GHD Sit-Ups, no counterweight is needed.

The Hyper Pro is ASTM rated to support 500 Lbs.

The Leg Developer attaches in less than 5 seconds with the quick attach mechanism.

You can train Seated Rows, Skullcrushers, Facepulls, Woodchops, Bicep Curls, and Standing Rows.

The upper body kit includes 2x length adjustable Multi Straps, an extension strap, 2 carabineers, and an eyebolt to attach onto your Hyper.

With the Hyper Pro only:
Reverse Hypers, Nordic Curls, 45° Back Extensions, 90° Back Extensions, Hip Thrusts, Incline Pigeons, Trap 3 Raises, Bulgarian Split Squats, Reverse Nordics and more.

With the GHD Attachment:
GHD Sit-Ups, Glute-Ham Raises, Sorenson Holds, 45° Back Extensions, 90° Back Extensions and more.

With the Leg Developer Attachment:
Leg Extensions, Hamstring Curls and more.

With the Upper Body Kit (requires Leg Developer Attachment):
Standing Rows, Woodchops, Facepulls, Bicep Curls and more.

With the Hyper Pro only:
Reverse Hypers, Nordic Curls, 45° Back Extensions, 90° Back Extensions, Hip Thrusts, Incline Pigeons, Trap 3 Raises, Bulgarian Split Squats, Reverse Nordics and more.

With the GHD Attachment:
GHD Sit-Ups, Glute-Ham Raises, Sorenson Holds, 45° Back Extensions, 90° Back Extensions and more.

With the Leg Developer Attachment:
Leg Extensions, Hamstring Curls and more.

With the Upper Body Kit (requires Leg Developer Attachment):
Standing Rows, Woodchops, Facepulls, Bicep Curls and more.

With the Hyper Pro only:
Reverse Hypers, Nordic Curls, 45° Back Extensions, 90° Back Extensions, Hip Thrusts, Incline Pigeons, Trap 3 Raises, Bulgarian Split Squats, Reverse Nordics and more.

With the GHD Attachment:
GHD Sit-Ups, Glute-Ham Raises, Sorenson Holds, 45° Back Extensions, 90° Back Extensions and more.

With the Leg Developer Attachment:
Leg Extensions, Hamstring Curls and more.

With the Upper Body Kit (requires Leg Developer Attachment):
Standing Rows, Woodchops, Facepulls, Bicep Curls and more.

With the Hyper Pro only:
Reverse Hypers, Nordic Curls, 45° Back Extensions, 90° Back Extensions, Hip Thrusts, Incline Pigeons, Trap 3 Raises, Bulgarian Split Squats, Reverse Nordics and more.

With the GHD Attachment:
GHD Sit-Ups, Glute-Ham Raises, Sorenson Holds, 45° Back Extensions, 90° Back Extensions and more.

With the Leg Developer Attachment:
Leg Extensions, Hamstring Curls and more.

With the Upper Body Kit (requires Leg Developer Attachment):
Standing Rows, Woodchops, Facepulls, Bicep Curls and more.

With the Hyper Pro only:
Reverse Hypers, Nordic Curls, 45° Back Extensions, 90° Back Extensions, Hip Thrusts, Incline Pigeons, Trap 3 Raises, Bulgarian Split Squats, Reverse Nordics and more.

With the GHD Attachment:
GHD Sit-Ups, Glute-Ham Raises, Sorenson Holds, 45° Back Extensions, 90° Back Extensions and more.

With the Leg Developer Attachment:
Leg Extensions, Hamstring Curls and more.

With the Upper Body Kit (requires Leg Developer Attachment):
Standing Rows, Woodchops, Facepulls, Bicep Curls and more.

The Pro Upgrade Kit includes a Pro Rear Base for better stability, upgraded Nordic and Back Extension Pads for better comfort, and a Vertical Storage Bar.

Pre-orders are shipped in the order they are received as soon as they arrive at our warehouse. Once your order is dispatched, you will receive a notification along with a tracking number. We’ll keep you updated with the latest information, but please note that, due to the holidays, there may be delays with products arriving at our warehouse. We greatly appreciate your patience!

Nordic Curls strengthen your hamstrings and protect your knees.

Research shows that training Nordics can reduce hamstring strain and ACL tears by 50%.

For GHD movements, you will no longer need to load weight plates in the front for explosive movements.

All our attachments are backwards compatible and work with both the Nordic Hyper GHD and the Hyper Pro versions.

If you own a Nordic Hyper GHD, you will need a Pro Upgrade Kit to ensure backwards compatibility. We'll include the Pro Upgrade Kit at no extra cost as a thank-you for being an early adopter. Just make sure to include the Pro Upgrade Kit when adding the GHD Attachment to cart.

All our attachments are backwards compatible and work with both the Nordic Hyper GHD and the Hyper Pro versions.

If you own a Nordic Hyper GHD, you will need a Pro Upgrade Kit to ensure backwards compatibility. We'll include the Pro Upgrade Kit at no extra cost as a thank-you for being an early adopter. Just make sure to include the Pro Upgrade Kit when adding the GHD Attachment to cart.

All our attachments are backwards compatible and work with both the Nordic Hyper GHD and the Hyper Pro versions.

If you own a Nordic Hyper GHD, you will need a Pro Upgrade Kit to ensure backwards compatibility. We'll include the Pro Upgrade Kit at no extra cost as a thank-you for being an early adopter. Just make sure to include the Pro Upgrade Kit when adding the GHD Attachment to cart.

All our attachments are backwards compatible and work with both the Nordic Hyper GHD and the Hyper Pro versions.

If you own a Nordic Hyper GHD, you will need a Pro Upgrade Kit to ensure backwards compatibility. We'll include the Pro Upgrade Kit at no extra cost as a thank-you for being an early adopter. Just make sure to include the Pro Upgrade Kit when adding the GHD Attachment to cart.

All our attachments are backwards compatible and work with both the Nordic Hyper GHD and the Hyper Pro versions.

If you own a Nordic Hyper GHD, you will need a Pro Upgrade Kit to ensure backwards compatibility. We'll include the Pro Upgrade Kit at no extra cost as a thank-you for being an early adopter. Just make sure to include the Pro Upgrade Kit when adding the GHD Attachment to cart.

The Pro Upgrade Kit works on ALL Nordic Hypers, no matter when you bought yours.