- Primary: Core
- Secondary: Hip Flexors
Why Train Decline Knee Tucks?
Training Library > Decline Knee Tucks
Watch along as Benji demonstrates how to properly perform decline knee tucks with the Nordic Hyper GHD.
Why Train Decline knee tucks?
Muscles Targeted
Form Cues
- Knees to chest
- Extend your legs with control
assemble & get started with the nordic hyper
ENTER THIS MONTH'S NORDIC HYPER GIVEAWAY
VISIT THE NORDIC HYPER PAGE TO LEARN MORE
#FREAKATHLETE
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Victoria Dorsano
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Matt Rosenman
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Adrian Gluck
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Lindsay Scheele
Garage Gym Reviews Everything

Joe Gray
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Eric Hinman
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Michael Tabers
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Mike
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